Learn the exact mindset, habits, and bounce-back strategy elite athletes use—then apply it to your career, your life, and your goals in 90 minutes flat.
You love the energy of game day—the fire, the focus, the big moment. But when it’s your shot in your industry, on that call, in the meeting, on that stage—you:
Second-guess yourself, even though you’ve mastered your role
Feel inspired by elite athletes, but can’t figure out how to become your own kind of star
Watch others speak up, take the lead, and trust themselves… while you stay quiet, waiting to feel “ready"
You want a system that works - a way to prepare better so you can perform better.
I spent nearly a decade training WNBA All-Stars and Olympians. I watched what separated the good from the great. And here’s the truth:
Confidence doesn’t come from hype. It comes from habits.
The pros don’t just “believe in themselves.” They train for it—mentally, physically, and emotionally.
I took what worked for them, and I built a system for you.
I'm Christen Strags, former WNBA Strength coach to All-Stars and Olympians, USA Basketball Speaker, and a Life Coach.
"Be Confident on Purpose" is a powerful, self-paced course that teaches you how to build pro-level confidence by thinking and training like an elite athlete.
You'll learn:
🏀 Confident Preparation: Train your brain to quiet self-doubt and trust your skills under pressure
🔥 High-Performance Habits: Build simple daily rituals that fuel energy, focus, and follow-through
💪 Next-Play Mindset: Learn how pros bounce back fast—and turn setbacks into momentum
"Christen has given me confidence and the ability to trust my body as I work on doing hard things. What makes her program special is that she works with me as a human being to overcome not only the physical but mental and emotional barriers to success."
Aly M. (Working Mom and Marathon Runner)
Your Complete 8‑Module Confidence Blueprint designed for professionals who refuse to settle for “good enough.”
Confidence Is Built, Not Given
Think Like a Pro
Decide with Intention
Make the Right Trades
Generate Your Energy and Endurance
Bounce Back Better
Fall in love with showing up consistently because your habits finally match your ambition and your self-trust isn’t tied to how productive you feel that day.
Make bold choices without second-guessing because you’ve trained your decision-making like a pro, and you know exactly what moves you forward.
Bounce back with purpose, not panic, because setbacks don’t shake you anymore. You’ve built the stamina, resilience, and perspective to stay in the game.
Lead with courage and clarity in conversations, in big moments, and in the everyday because confidence isn’t a mood anymore. It’s who you are.
Stop spiraling and start self-coaching because you know how to shift your mindset faster than you can belt out the chorus to “526,000 Minutes."
"Christen is super passionate about her craft and development of you... I always knew she would get the best out of me, even on days I didn't want to."
- Dearica Hamby (WNBA's Los Angeles Sparks, USA Olympic Bronze Medalist)
"Christen had the ability to motivate our WNBA players to maximize their potential."
- Ruth Riley (USA Olympic Gold Medalist and Former WNBA General Manager)
"Since day one, Christen has been awesome to work with. She cares about her clients and wants to help them create goals and crush them. With each session, I gain more knowledge and confidence to take charge of my journey and stick with it. I've already seen incredible results and I can't wait to see what the future holds.
- Kathryn M. (Busy Professional)
Who IS a Good Fit for Be Confident on Purpose? |
Who IS NOT a Good Fit for Be Confident on Purpose? |
|---|---|
| ✅ You’re high-achieving but doubt yourself more than you’d like | ❌ You want a quick fix or overnight confidence boost |
| ✅ You’ve been holding back — and you're ready to move | ❌ You’re not open to shifting your mindset or habits |
| ✅ You’re tired of “just push through” advice and want real tools | ❌ You’re looking for hype, not a framework that requires real work |
| ✅ You’re open to shifting how you think, choose, and show up | ❌ You believe confidence is something you’re either born with or not |
| ✅ You want a step-by-step system used by pro athletes and performers | ❌ You’re in a rush and not willing to apply what you learn |
Everything you need to go from second-guessing yourself to showing up with clarity, consistency, and confidence without burning out or trying to figure it all out on your own.
1.5 hrs of video lessons you can finish in 30–45 min/week
Lifetime access + future updates
Worksheets, reflection prompts, and pro‑athlete bonus content
Over $300 worth of bonus material designed to jumpstart your momentum and bring your big personal or professional goals to life faster.
This bonus includes nearly 10 minutes of never-before-shared footage from one of Christen’s live keynotes, where she breaks down confidence and mindset. Typically, she only shares snippets —but this extended version gives a rare look at the full message in action.
A detailed breakdown of the 5 daily habits elite athletes actually commit to: strength, sleep, nutrition, hydration, and mindfulness. Understand how each pillar connects to confidence and how to implement them even with a busy schedule.
Your game plan for consistent success. This actionable PDF gives you 7 mental strategies inspired by pro athletes to help you perform with clarity, courage, and consistency whether you’re on the court, in the classroom, or in the boardroom.
They’ll help you avoid the biggest mistakes I’ve seen athletes and high achievers make: wasting time guessing, Googling, or second-guessing themselves.
Instead of spinning your wheels, you’ll have the tools, structure, and mindset shifts to actually follow through and get results FASTER.
The full ticket price for this course is $1,500 — and when you add the bonus content (valued at over $750), the total package is worth more than $2,250.
But for a limited time, you can join for just:
👉 $249 (or 3 payments of $97)
You’ll get 8 modules covering confidence, mindset, choices, trades, stamina, resilience, courage, and systems - all based on what I’ve learned training elite athletes and high performers for the last 20 years.
All modules are audio-based (with slides/occasional downloads). You’ll get access through a private course portal you can log into anytime.
You get lifetime access to the course materials, including any future updates.
Yes, I offer a 7-day money-back guarentee. If you dive in and realize this course isn’t the right fit for you, email [email protected] within 7 days of purchase, and I’ll issue a full refund. No hard feelings - I only want you in the program if it truly supports your growth.
Each module is short and focused — the video content is just 90 minutes long and once you have all the tools, you'll be able to create your own system.
The kind of confidence that shows up in the hard moments, for the interview, the game, the conversation and doesn’t shrink. It leads. It owns it.That ☝️ is what happens when you prepare like a pro.
When you build real habits and mental strength behind the scenes, you don’t just hope for success - you create it. But getting there can feel impossible without the right guidance or structure.
The Be Confident on Purpose Course is something different entirely.
It’s the exact step-by-step framework I watched WNBA All-Stars and Olympians, and now teach to anyone who wants to unlock the mindset, habits, and systems that fuel long-term success.
If you’ve got the drive, but need direction, then this is it.
After this course, you’ll know exactly how to prepare, perform, and keep going no matter what.
And you'll be ready for whatever comes next.
Rooting for you,
Christen